ThinkProof CookingTM
Pasta with Bacon, Olives and Tomatoes: Meal Guide


 

A. Menu

 

Type

Informal Meal

Food

Breadsticks and dips

Pasta with Bacon, Black Olives and Sun-Blush Tomatoes, with Herb Salad

Fromage Frais and Berry Stirabout

Booze

Red wine

Serves

Four diners; Starting 7.30pm

Sources

"Quick Cook", Thane Prince, Chatto & Windus, London, 1994, p18

"Sainsbury's Quick Cuisine", Thane Prince, Martin Books, Cambridge, 1993, p87

 

 

B. Ingredients Checklist

 

Stuff to have or buy:

Ingredient

Already have

To buy

Mixed berries (450g/1lb; e.g. raspberries & redcurrants)

 

 

Onion (one; medium)

 

 

Garlic (one clove)

 

 

Fresh herbs (sprig; e.g. parsley)

 

 

Herb salad (packet for four)

 

 

Fromage frais (350g/12oz; 8% fat)

 

 

Bacon (c.6 medium slices: 175g/6oz)

 

 

Breadsticks (one packet)

 

 

Pasta (450g/1lb; e.g. penne)

 

 

Sun-blush tomatoes (60g/2oz)

 

 

Salad dressing (30ml/1tbsp; e.g. French)

 

 

Dips (e.g. one pot of houmus; one of taramasalata)

 

 

Cooking oil (1 tablespoon; e.g. sunflower)

 

 

Black olives (60g/2oz)

 

 

Caster sugar (60g/2oz)

 

 

Sugared finger biscuits (eight)

 

 

Pepper in grinder

 

 

Red wine

 

 

 

 

C. Pre-Preparation

None

 

 

D. Preparation

When?: Timeline minus c.1 hour (e.g. c.6pm)

How long?: Preparation takes about 10 minutes

 

Food Preparation

 

Ö

 

 

 

1

Get a medium-sized bowl; If you've included strawberries in your berries, slice them up in the bowl first

 

2

Put all berries into the bowl and roughly mash them with a fork; add 60g (2oz) of sugar

 

3

Get a second bowl for serving; Put 350g (12oz) of fromage frais into that bowl; Beat until smooth with a fork

 

4

Pour berries on top and use long knife to cut down to mix berries roughly into fromage frais

 

5

Place into fridge and cover

 

6

Clear away

Note: Keep food fresh in containers; Any dairy/fish/meat in fridge

 

 

Timeline Preparation

 

Ö

 

 

 

 

1

Get cooking implements ready:

Chopping board and knife; Large saucepan; Frying pan and stirrer; Colander to drain pasta; Garlic press; Scissors

 

2

Get serving implements ready:

Large serving bowl and spoon for pasta; Large bowl and servers for salad

 

3

Get eating implements ready:

Large plates for pasta course; Small bowls for fromage frais; Wine and other glasses; Cutlery

 

4

Make sure ingredients are all to hand:

Pasta; Breadsticks & dips; Bacon; Onion; Olives; Tomatoes; Herbs; Garlic; Pepper grinder

 

5

Get changed for dinner

 

 

 

E. Timeline CookingTM

 

Ö

Abs

Rel

Your

 

 

6.55

0

 

Put herb salad into serving bowl; Add dressing, and cover

 

6.56

+1

 

Put on 3 pints (1½l) fresh water to boil in saucepan

 

6.59

+4

 

Put out breadsticks and dips

 

7.02

+7

 

Cut away any rind from 175g (6oz) bacon and cut rest into strips (c.2cm x 1cm)

 

7.05

+10

 

Chop the onion

 

7.08

+13

 

Chop c.15 olives

 

7.10

+15

 

Chop c.8 pieces sun-blush tomatoes

 

7.12

+17

 

Put pasta into saucepan water

 

7.13

+18

 

Chop herb

 

7.15

+20

 

Put 1 tablespoon of cooking oil into frying pan on medium heat

 

7.17

+22

 

Put bacon into frying pan to soften

 

7.22

+27

 

Add chopped onion and pressed garlic to frying pan

 

7.27

+32

 

Check pasta is cooked; Drain, put into serving bowl and cover

 

7.28

+33

 

Stir chopped tomatoes and olives into frying pan

 

7.30

+35

 

Pour frying pan mixture onto pasta in bowl and stir; Add a grind of pepper and serve with salad; Add chopped herb on top of pasta on plates

 

8.10

+75

 

Serve fromage frais carefully into bowls; Add two finger biscuits to each bowl

 

 

F. Post-Serving Notes

 

The Meal

Perfect summer supper meal with friends.

 

Variations

·      Use sun-dried instead of sun-blush tomatoes: but in oil not dried out if possible.

·      Pudding works OK with full-fat Greek yoghurt instead of fromage frais; You can use raspberries and strawberries instead of raspberries and redcurrants (see pre-preparation).

 

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http://www.thinkproof-cooking.com/summerpasta.htm & http://www.timeline-cooking.com/summerpasta.htm  April 2007